Skip to Main Content

University Library Digital Welcome Guide

This guide serves to welcome CSUSM Students and introduces them to library services available to them. It offers a variety of resources to support their learning as they prepare for finals and contains fun and engaging content!

Resources at CSUSM

Additional Resources

Websites:

The Nap Ministry - rest as resistance

Links:

Mindful Eating: Resources for Mindfulness and Meditation
Mindfulness exercises - 9 ways to help you manage COVID stress

Apps:

Calm - sleep, meditation and relaxation
Breethe - guided meditations and music for anxiety, stress, sleep, and more.
Aura - meditation and audio tracks for emotional health and sleep
Declutter the Mind - learn how to meditate and build a regular practice